Peer-Reviewed Biological Age Science

Phenotypic Age Calculator

How old is your body really? Calculate your biological age using the peer-reviewed Levine et al. formula—with personalized, AI-driven health recommendations from Dr. Paul Kilgore.
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Your privacy is protected. All calculations are performed directly in your browser. No health data is transmitted to any server, stored, or shared with third parties.

What Is Phenotypic Age?

Your chronological age is years since birth. Your phenotypic age is how old your body actually is based on how well your internal systems function. Two people born the same year can have very different biological ages—and the difference predicts disease risk and longevity.

This calculator uses the Levine et al. (2018) PhenoAge formula, validated in 11,432 adults. It measures 5 body systems using 9 routine blood biomarkers:

LiverAlbumin, Alk Phos
KidneyCreatinine
MetabolicGlucose
Inflammationhs-CRP
ImmuneLymph%, MCV, RDW, WBC

Science-Backed (UCLA, 11,432 adults) • Predicts Risk (mortality, disease, functioning) • Trackable (repeat every 3–6 months)

Don't Have Lab Results Yet?

You need 3 standard blood tests: CBC (Complete Blood Count), CMP (Comprehensive Metabolic Panel), and hs-CRP (C-Reactive Protein).

Option 1: Order Directly

No prescription or doctor visit needed. Walk into any of 2,000+ Quest Diagnostics locations. Results online in 1–2 business days.

  • CBC with Differential
  • Comprehensive Metabolic Panel
  • hs-CRP (high-sensitivity)
Order Lab Tests — ULTA Lab Tests →

Option 2: Ask Your Doctor

Request a CBC, CMP, and hs-CRP at your next visit. Check your patient portal (MyChart, Quest MyQuest)—you may already have recent results.

  • Usually covered by insurance
  • Results may be in your portal already
  • Ask specifically for hs-CRP (often not included in routine panels)
Ask at Your Next Visit
* Direct lab ordering not available in NY, NJ, RI, or HI. Residents should request labs through their healthcare provider.

Enter Your Lab Results

Have your blood test results ready? Enter the 9 values below from your CBC, CMP, and hs-CRP panels.

Ref: 3.5–5.5 g/dL
Ref: 0.6–1.2 mg/dL
Ref: 70–100 mg/dL
Ref: < 3.0 mg/L (hs-CRP)
Ref: 20–40 %
Ref: 80–100 fL
Ref: 11.5–14.5 %
Ref: 44–147 U/L
Ref: 4.5–11.0 × 10³ cells/µL
Chronological Age
Phenotypic Age
10-Year Mortality Risk Score Based on the Gompertz proportional hazard model (Levine et al., 2018)

Your Biomarker Breakdown

How each value compares to optimal ranges

BiomarkerYour ValueOptimal RangeStatus

Save Your Results — Email & PDF Report

Your results won't be saved after you leave this page. Get a copy delivered to your inbox with a printable PDF.
Your email is used only to deliver your report. No health data is stored.

Personalized Health Recommendations

Get AI-powered, evidence-based recommendations tailored to your specific biomarker profile from Dr. Kilgore's clinical AI system (powered by Claude Opus 4.6).

Want a Board-Certified Physician to Review Your Results?

Schedule a session with Dr. Kilgore for personalized interpretation and discussion of a longevity health action plan.

Book a Calculator Results Session — $225
Ready to retest? Order your labs nowTrack your biological age every 3–6 months. No doctor visit needed. Order Labs →
Prove It Worked

Retest in 8–12 Weeks

After making changes with your doctor’s guidance, confirm your progress with updated lab work. Order directly — no doctor’s visit required in most states.

Order Lab Work — ULTA Labs

Available in most US states • 2,000+ Quest Diagnostics locations • Results in 1–3 days
Note: Not available in NY, NJ, RI, or HI due to state lab ordering laws.

Sources & Citations

  1. Levine ME et al. Aging. 2018;10(4):573-591. doi:10.18632/aging.101414
  2. Liu Z et al. PLoS One. 2018;13(6):e0197245. doi:10.1371/journal.pone.0197245
  3. Belsky DW et al. PNAS. 2015;112(30):E4104-E4110. doi:10.1073/pnas.1506264112
  4. Ref ranges: ARUP & Mayo Clinic Labs.

Important: Based on Levine et al. (2018). For informational purposes only. All calculations run locally; no data stored. View study →

PERSONALIZED GUIDANCE

Want a Board-Certified Physician to Review These Results?

Schedule a private 30-minute session with Dr. Kilgore to review your inflammatory biomarker results, discuss what they mean for your health, and build a personalized action plan.

Book My Interpretation Session — $225

30 minutes · Zoom · Includes written follow-up

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  • 15-page physician-grade analysis
  • Every biomarker interpreted in depth
  • Pattern recognition across markers
  • Biological aging impact analysis
  • 90-day personalized action plan
  • Provider discussion guide
  • 8+ peer-reviewed citations
  • Supplement protocol not included
  • Advanced testing recs not included
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  • Everything in Standard, plus:
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Powered by Claude Opus 4.6 AI • Physician-designed by Dr. Paul Kilgore, MD, MPH, FACP
Report delivered to your email within minutes • No data stored

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